Now is the ideal time to reconsider one’s diet. A diet that is balanced, versatile and rich in nutrients can help to create the best conditions for the healthy development of your baby.
During pregnancy, you should not leave out any supply of essential nutrients. This is particularly true if you are a vegetarian. You will need to pay special attention to ensure that you are consuming a sufficient supply of iron.
It is important to quickly regain strength after giving birth. Taking care of a baby expends a lot of energy. Here’s what you should eat to gear up for the journey.
Our midwives, nutritionists and feeding advisors are always on hand to talk about feeding your baby. So if you have a question, just get in touch.