Preparatory Courses

When should you start to prepare for the birth? Which is the right hospital? What must be in the hospital bag? You can be ready for the big day with the following information and check lists.

Stages of labour

So-called spontaneous or natural births can be divided with different degrees of labor in 4 stages. Find out how your baby makes its way into the world.

Hospital bag

From the 7th month of pregnancy, you should have ready your hospital bag. Some babies have a great hurry suddenly and wait with their arrival not on the expected date of delivery. You will then be happy to have everything right at hand near the door or even in the car.

Choosing Water Birth in Singapore

Childbirth and Birthing Positions

4 Tips on Preparing for Childbirth in Singapore

Helpppppp Pain Relief During Labour

What is C-Section and Who Needs One

Do you know 30% of the babies in Singapore are born via C-section? Here's why it's increasing in popularity today.

Choosing between Natural and C-Section Delivery

Here's an infographic that can help you compare costs of both delivery methods in Singapore and health impact to the mother and baby.

Recovery after C-Section Childbirth

Though a C-section would take just about an hour, you'll need a longer recovery period compared to natural births. Here're tips for a faster recovery.

The arrival of your baby

Bringing together the fun to prepare all the necessities needed to welcome your baby, makes the anticipation even greater. We tell you the things you should have in preparation of the arrival of your baby.

Nutrition

After the birth, it is important that you can quickly regain strength. Possible nutritional deficiencies of pregnancy it is important now to compensate, because you need a lot of energy in the near future - a vital mother and her baby.