Breastmilk is the best for babies. The World Health Organisation recommends exclusive breastfeeding for the first six months of life. Unnecessary introduction of bottle feeding or other food and drinks will have a negative impact on breastfeeding. After six months of age, infants should receive age-appropriate foods while breastfeeding continues for up to two years of age or beyond. Consult your doctor before deciding to use infant formula or if you have difficulty breastfeeding.
Although your little one’s teeth may be temporary, it is important to give them proper care early on. This is because your baby’s teeth are important for things other than just chewing food. Healthy teeth can also help your tiny tot to form sounds and words as well as develop a positive self-esteem.
These are some of the common dental problems for young children that you should watch out for:
Want to get started on empowering your child with strong healthy teeth? Here are a few tips that might help you out.
You can clean your baby’s mouth both teeth and gums with a clean gauze or washcloth after feeding. This can help prevent bacteria buildup as well as mitigate the pain from teething. Once your child’s first molar erupts, you can start using a small soft toothbrush. Try to brush their teeth twice every day, especially before your little one goes to bed.
It’s important to use the right toothbrush for your child. For young children who still can’t brush their own teeth look for brushes with a small head, long handles and soft bristles. Electric brushes are for older children. Also, you can make brushing more fun by choosing a toothbrush that’s in their favourite colour or has a cartoon character, some even come with timers, flashing lights and music. Lastly, don’t forget to change your little one’s toothbrush one the bristles wear out.
If your child is six years old and below, we would recommend that the parents do the brushing to ensure that it’s done right. However, if your tot insists on doing it on his own, let him then just go over his teeth a second time. When your child is between 7 to 12 years old then he should be able to brush on their own under your supervision.
Not sure how to brush your child’s teeth? Here’s how:
When your child is already able to spit, usually around 3 years old, you can start using fluoride toothpaste. Fluoride is very important for preventing tooth decay as it is a natural element that combines with the enamel of teeth to make them stronger
For your child’s dental hygiene it’s important to try and wean off milk bottles early. Try to encourage drinking milk from cup and don’t put your baby to bed with a bottle. Also, try to avoid putting juice, Ribena or honey water in your little one’s bottle.
Try to limit frequent snacking habits. This helps keep their teeth clean and prevents tooth decay caused by sugary food. Which brings us to the next point.
If you want to give your baby snacks, try to go for healthy options such as fruits and vegetables.
Tooth decay is contagious. It can be transmitted to your child through your saliva. So, be a role model for good dental hygiene habits and take care of your own teeth so you can also take care of theirs.
Why so early? Regular checkups during this stage can help detect dental problems early on, making them easier to manage while they’re less severe. Dentists can also apply fluoride varnish to your child’s teeth with the highest risk of decay. Lastly, your baby’s dentist can give preventive advice on nutrition and home dental care.
References:
Dr. Toh Siew Luan, Thomson Specialist Dentistry
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