More to learn for your child
Eating is now more interesting because your baby will grow more interest for the food that the adults consume. From the end of the 9th month of life, you can gradually introduce your baby to the food from the family diet. It can also safely try potato pieces that are specially made for children (no spices or sauce added).
What your baby needs
Eat together with your family: this will characterize the eating habits of your child in their later life. A healthy and well balanced diet should be given with less salt, less sugar but plenty of fruits, vegetables and grain products like cereal.