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So place your baby's sleep pattern

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Baby Bedtime Habits
According to a recent study conducted by the American Academy of Sleep Medicine, healthy sleeping habits are conducive to improving your child’s overall well-being. The research, which has also been endorsed by the American Academy of Paediatrics states that children who get adequate sleep on a regular basis are likely to achieve improved attention, behavior, learning, memory, emotional regulation, quality of life, and mental and physical health.
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Your baby’s sleep pattern
Even sleeping has to be learned – a lot of parents experience this with their babies. A little help can get your baby to sleep through – and you will return back to peace.
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